This keto peanut butter smoothie is thick, creamy, and loaded with chocolate and peanut butter flavor! Unlike traditional smoothies, this low carb peanut butter smoothie is made dairy free and no fruit, but you’d never tell! Keto Chocolate Peanut Butter & Banana Smoothie. Pour boiling water on top, then add cream cheese and peanut butter . Pour into two glasses and, If desired, top with keto-friendly whipped cream, shaved chocolate or drizzle in peanut butter (Not calculated in macros). It takes less than 3 mins to prepare and is perfect for holding you accountable. Some phase of the keto diet needs backup support, which you can fulfill with this smoothie’s help. Chocolate peanut butter smoothie Using unsweetened cocoa powder to complement creamy peanut butter, this smoothie offers only 9 grams of net carbs and makes a delicious snack or post-meal dessert. The keto smoothie recipe has less than 7 carbs and over 25g fat. How To: Get Started On The Ketogenic Diet, NutriBullet Balance & Creamy Cauliflower Comfort Soup. Add all ingredients into a blender, and blend until smooth. * My liquid stevia is 5 drops per serving. After losing 120 lbs simply by switching to a ketogenic lifestyle, I’m here to help and inspire others by sharing tips, encouragement, and easy low-carb recipes. Ingredients 1 Cup Water 1/2 Cup Organic Heavy Whipping Cream 1 Scoop Keto 22 Chocolate Multi Collagen Protein 3 Ice Cubes 2 Tbsp Peanut Butter […] But this is not merely a smoothie; it’s a decadent, creamy, chocolate and peanut butter treat…that’s healthy enough for your low carb breakfast and yummy enough for dessert. In 2 tablespoons of regular store bought peanut butter, there are 4.1g net carbs. Who says you can't have chocolate for breakfast? Even though I’m a fruit smoothie inclusivist – a healthy strawberry watermelon smoothie or mango avocado smoothie is totallllly my jam – I am feeling VERY 100 about this no carb smoothie because it tastes like a swirly-twirly, frosty and CREAMY peanut butter cup or keto chocolate peanut butter fat bomb!!!! Use this keto shake as a light meal replacement or keto snack. This post may contain affiliate links. ** Only add ice if you want your smoothie thicker. Tips to make keto peanut butter smoothie with peanuts. So get blending and curb those sugar cravings with this … You can further change or replace the ingredient while checking the list of keto-friendly food items. by hungryelephant July 11, 2019. written by hungryelephant July 11, 2019. This is a new take on the classic keto peanut smoothie, mixed with chocolate and cream for a delicious keto smoothie that you can use to meal prep or for a quick breakfast. I haven’t had a smoothie with avocado since visiting Vietnam two years ago–definitely have to try it out one day, but I might use coconut cream instead just to see what the result would be! My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! Chocolate for breakfast, count me in! You can also store your Chocolate Peanut Butter because it has a staring capacity. Still, you got to keep an eye on the serving size and portions while consuming it. It’s naturally sugar-free, gluten-free, and keto-friendly. Print Recipe. Bottomline for peanut butter smoothie keto. Explore. Speaking of peanut butter, be sure to use all-natural peanut butter when making this or any other keto recipe. This chocolate peanut butter milkshake is easily whipped up in less than a minute, so it can be ready any time you want a little sweet treat. However, if you are not following a rigid carbohydrate restriction, a peanut butter smoothie with banana is … While this is more than a typical keto dessert, it’s a big win compared to the 45 grams of carbs in the average slice of regular peanut butter cheesecake.. To learn how to calculate your macros, check out my macro … Super easy to make, filled with protein to keep you full until lunch! ½ cup unsweetened coconut or almond milk; ½ cup heavy whipping cream; 2-3 ice cubes; 2 Tbsp unsweetened peanut butter; 2 Tbsp unsweetened cocoa powder; 1 Tbsp peanut butter powder (optional) , What can I substitute avocado with and keeping it Keto please? I take this super easy shake as a breakfast meal! It’s vegan, gluten-free, oil-free, free of added sugar, and low-carb (it does not contain any fruit! Servings 1. Notify me of follow-up comments by email. If you’re looking for a healthy way to satisfy your sweet tooth, this delicious smoothie recipe tastes like ice cream but has the health benefits of a protein shake. Ditch all of that for this low-carb, high-fat shake that uses … Home » Breakfast » Smoothies and Shakes » Keto Peanut Butter Smoothie. This Keto Chocolate Peanut Butter Smoothie is a FAT BOMB that will keep you full for hours. Required fields are marked *. Keto Chocolate Peanut Butter Smoothie 1 cup water⅓ cup organic heavy, whipping cream⅓ cup low-carb chocolate whey protein powder2 ice cubes2 tablespoons peanut butter In a … Another sweet treat you’re sure to enjoy on a hot summer day are these Iced Coffee Popsicles. Chocolate Nut Butter Whey Smoothie . Speaking of peanut butter, be sure to use all-natural peanut butter when making this or any other keto recipe. You will be shocked to see the simple, real food ingredients in this smoothie that tastes like an indulgent treat! Check the label of your peanut butter to make sure no sugar or other unnecessary additives … Thanks in advance for your guidance =). To reduce the fats or make this smoothie without avocado, you can omit it. It tastes just like a chocolate milkshake - seriously! When you make your smoothie, throw one in to help add thickness and healthy fat! You can have the desired taste and perks to sustain the functioning of a low-carb diet. Peanuts are legumes. Making the Keto Peanut Butter Cup Smoothie. Like almond milk, these come in a variety of qualities – some have a lot of sugar. Filled with flavour and some hidden greens to increase your potassium and magnesium this milkshake is not only incredibly delicious but anti-inflammatory! A delicious keto milkshake with the decadent combination of peanut butter and chocolate. The Amazon site shows both an original version and a new version available. Feel free to add as much low carb sweetener as you like. This amazing and healthy Chocolate Peanut Butter Green Smoothie is absolutely delish! Natural creamy peanut butter, almond milk, avocado, cocoa powder, monkfruit and crushed ice combine together to make into the creamy keto peanut butter smoothie. This creamy dreamy Keto Chocolate Peanut Butter Smoothie with Avocado has the perfect balance of rich chocolate and salty peanut butter. This decadent Chocolate peanut butter milkshake is jam packed with healthy fats to keep you satisfied for longer. This is a new take on the classic keto peanut smoothie, mixed with chocolate and cream for a delicious keto smoothie that you can use to meal prep or for a quick breakfast.. 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). Good recipe tho. I wasn’t able to find the Whole Earth sweetener in any local stores (and I went to 5 stores today looking for it! Luckily for us, we don’t have to decide… Because this low carb smoothies low in carbs, high in healthy fats, fiber, and has a touch of protein. Keto Side-effect. As this keto smoothie is made without fruit, it doesn’t separate when blended, so feel free to prepare smoothies in advance and enjoy at a later time. Adjust to taste. Peanut Butter- Smooth and drippy peanut butter is preferred, as it blends beautifully into the smoothie. Hey there. Begin by preheating the oven to 350 degrees. Then cover the container and store in the refrigerator for up to 1 month. These Keto Peanut Butter Cookies made with only 3 ingredients, are going to become your new go to recipe. Yes, it very much is! This keto chocolate peanut butter smoothie ticks all the boxes. Be sure you use a sugar free peanut butter. 2 grams net carbs per serve. Add cocoa powder, almond milk, heavy cream, banana extract, vanilla and the … Today, I’ve teamed up with one of my favorite brands, Whole Earth Sweetener (a sugar free, natural, and non-gmo stevia based sweetener) to bring you a delicious keto chocolate peanut butter smoothie recipe for the hot summer days ahead! Most protein shake recipes contain inflammatory peanut butter or high-carb plain greek yogurt. When you are craving sweets or just want to treat yourself, a delicious chocolate, peanut butter and banana smoothie is the perfect drink. You truly are an inspiration! 1 heaped tbsp peanut butter (32 g/ 1.1 oz) If you want it thicker (more like a smoothie), add 1-2 more tablespoons of peanut butter and/or collagen or protein powder. It’s a creamy beverage that’s dairy free and low carb. Simple Ingredients for Coconut Chocolate Keto Smoothie Recipe. Some of my favorite toppings for my Peanut Butter Chocolate Smoothie Bowl include chia seeds, hemp hearts, coconut flakes, cocoa nibs, and crushed walnuts. This keto peanut butter smoothie is thick, creamy, and loaded with chocolate and peanut butter flavor! Keto; Wellness. Ditch all of that for this low-carb, high-fat shake that uses chocolate protein powder, nut butter or almond butter, and avocado, but tastes just like a peanut butter protein shake. Peanut Butter Smoothie. Drinks. You can also store your Chocolate Peanut Butter because it has a staring capacity. Pour boiling water on top, then add cream cheese and peanut butter . Password recovery. Get help . Scan this QR code to open this post on your mobile device or share with a friend. Oof, I NEED this smoothie now. Using ice is optional, and not necessary. Your cravings for super sweet treats will diminish as you continue eating low carb foods long term. Well aware of that, hence the paleo option included in the peanut-free section of the post , Hey Arman – here’s a tip: buy avocados on sale, mash them up with a fork and mix in a bit of lime juice, form into serving size patties on parchment paper, freeze, then store the patties in a freezer bag. What else have you got? I’m going to try it for sure! Low Carb Peanut Butter Cheesecake FAQs Is peanut butter cheesecake keto? The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. It can be put into a food-safe container. Add protein powder, peanut butter and coconut oil and blend. free printable keto food list! There are all kinds of nut butters, powders, and low carb protein powders you can use when making a keto smoothie recipe. It’s a erythritol blend! No sugar added! Also try my 3 Ingredient Keto Chocolate Peanut Butter Fat Bombs (Low Carb, Vegan). Blend for 1 to 2 minutes. I have an allergy to avos! Use it to top up your macros and it can help you with your weight loss. Other great toppings include berries (frozen or fresh), sugar-free dark chocolate chips, maca powder, or low-carb granola. Close with lid, and vigorously shake for 1 minute until cream cheese and peanut butter are fully dissolved. There is something special about peanut butter, especially when added with chocolate! The incredible combo of peanut butter flavor mixed with chocolate is what makes peanut butter cups so delicious — so why not try it in a different format? Pour into your glass and serve. Description. For a thinner consistency, add extra ice. Forgot your password? Jump to Recipe Print Recipe. For this smoothie in particular, the peanut butter definitely makes it a bit more satiating, and it may even help to reduce your risk of developing type 2 diabetes by improving glucose and insulin homeostasis according to one study. Line a 9×11 inch baking dish with parchment paper. Blend together butter, peanut butter, and sweetener (monk fruit, stevia or a mix of stevia and erythritol). Creamy peanut butter, salty peanuts, and cocoa powder come together with the sweet stevia and monk fruit blend to create an indulgent treat that you’ll definitely look forward to having again. Gluten-free, low-carb, sugar-free peanut butter smoothie recipe for your low-carb ketogenic diet. Hi Rodney! Pin Recipe. Thanks for recipe! My Keto Peanut Butter Cup Smoothie is not sweet enough! Pour into two glasses and, If desired, top with keto-friendly whipped cream, shaved chocolate or drizzle in peanut butter (Not calculated in macros). Add 1/4 cup crushed ice and 1/4 cup cold water (instead of 1/2 cup crushed ice), and vigorously shake until ice is melted. Please don’t hesitate to increase it, as it will only make it taste better! 1/3 cup low carb chocolate whey protein powder; 2 ice cubes; 2 tbsp peanut butter; Steps: In a blender, combine the water, heavy cream, protein powder, ice cubes, and peanut butter. So creamy, and ready in 5 minutes with 5 ingredients! your email. Sign in. If you are missing the taste of bananas, this recipe uses banana extract and I love the taste of chocolate and bananas together. It requires a high power blender to make your Chocolate Peanut Butter thicker, consistent, and yummy. While this is more than a typical keto dessert, it’s a big win compared to the 45 grams of carbs in the average slice of regular peanut butter … Ingredients . Do you have all of the nutritional information? For an extra protein boost, add some keto protein powder to it. Food and Drinks. And unlike most breakfast cereals, which basically ARE dessert posing as breakfast, this yummy smoothie is actually super good for you. Article from momjunky.com. ! You can also find it in this larger jar. Keto Chocolate Peanut Butter Smoothie. No Bake Chocolate Coconut Bars- 4 Ingredients! If you pre-make it to enjoy it later, give it a good stir before drinking, as it may have separated. Some can also leave a bitter aftertaste. It can be put into a food-safe container. Blend until smooth and then pour into a tall glass to serve. Put the mixer on medium speed, and add the vanilla, eggs, and peanut butter. Gather all the ingredients needed to make this low carb smoothie . In a blender, combine the water, heavy cream, protein powder, ice cubes, and peanut butter. Log into your account. Enjoy! Alternatively, add an extra tablespoon or two of nut/seed butter . Add 1/4 cup … Low Carb Peanut Butter Cheesecake FAQs Is peanut butter cheesecake keto? This chocolate peanut butter banana smoothie is full of healthy ingredients- its the perfect way to start your day! Easy to … I have linked the one I use. Simply add all of the ingredients into a blender cup, and blend until smooth. So is this chocolate peanut butter smoothie keto? Provided you start with the minimum amount of milk, you can still ensure the texture is creamy and thick without it. In addition to the avocado, it contains full fat coconut milk, MCT oil, and of course peanut butter so you get allll the healthy fats! It requires a high power blender to make your Chocolate Peanut Butter thicker, consistent, and yummy. Stir in almond milk. Recover your password. They are a little sweet, a little salty, and super peanut-buttery. This peanut butter smoothie keto can prove to be a handy snack during the start or any other time of the day. Is that whipped cream? Aren’t legumes consider not Paleo? Welcome! No one will ever be able to tell that there are green veggies disguised in all of that chocolate peanut buttery heaven. I keep it in a cooler bottle to ensure it is consistently cold. The best keto friendly unsweetened coco powder In order to give your peanut butter smoothie it’s amazing chocolate taste you will need cocoa powder. How to make keto peanut butter smoothie. Each serving has 9 grams of net carbs.. Print Ingredients. KETO CHOCOLATE PEANUT BUTTER MILKSHAKE. Hi Suzanne– this looks so good! https://draxe.com/recipes/keto-smoothie-recipe-avocado-chia-seeds Keto Smoothie (Chocolate Peanut Butter!) Jul 14, 2018 - This keto chocolate peanut butter smoothie recipe will be one of your fave healthy low carb smoothies. Forgot your password? Search. If the smoothie is too thick, add enough milk to reach your desired consistency. So often smoothies are packed with fruit and the carbs are crazy high. Keto Chocolate Peanut Butter Smoothie! How To Make a Keto Chocolate Smoothie... Making a keto smoothie is fairly simple just stay away from the fruit. Well done and thank you , Your email address will not be published. Then in a blender, place the peanut butter, almond milk, cream, and sweetener. I’ve got a few keto smoothie recipes on here, but none with my all time favorite food- Peanut butter! Non Alcoholic Drinks. My Keto Peanut Butter Cup Smoothie is not sweet enough! Melt sugar free chocolate and dip peanut butter balls in the chocolate. Add all ingredients into a blender, and blend until smooth. Let’s deeply check out this recipe in this article. How To Make Peanut Butter and Jelly Bars. Password recovery. Chocolate Peanut Butter Smoothie Bowl or Milkshake? Available on the dining table in just 5 minutes and packed with 332 calories, it is ideal for … Blend until completely combined. Wellness; nontoxic living; Healthy Work Travel; Discount Codes; Chocolate Peanut Butter Smoothie. What did you top the smoothie with? This decadent low carb peanut butter smoothie has a smooth, velvety texture and a rich creamy flavor that taste like Reese’s peanut butter cups! ). your username. Freeze. your username. Beautiful smoothie, made for myself and daughter. This peanut butter smoothie keto can prove to be a handy snack during the start or any other time of the day. Enjoy as it is, or for a thicker smoothie, add some ice. I love chocolate and peanut butter! and/or your favorite keto protein powder for a boost. I recommend either a keto chocolate protein powder or a keto vanilla protein powder. Yes, this peanut butter cup cheesecake is keto friendly. Servings: 1 Net Carbs: 8g per serving. Add 1/2 cup ice to blender. Super easy to make, filled with protein to keep you full until lunch! Roll in 1-inch balls and place on a parchment lined baking sheet. Loved this recipe, I didn’t have any bananas, but used this and it was perfect for my chocolate and peanut butter shake craving. your password. This smoothie consists of three basic ingredients ingredients. For this smoothie recipe, I used Whole Earth’s Stevia and Monk Fruit blend. You can also replace the heavy cream in this recipe. A perfect keto smoothie to get your day started! If the smoothie is too thin, add some extra ice or powdered peanut butter. Print This Chocolate Peanut Butter Keto Shake will hit your spot without spiking your insulin or kicking you out of ketosis. Feb 10, 2019 - This Keto Low Carb Smoothie With Almond Milk is an EASY 5 ingredient breakfast that tastes like a peanut butter cup! 1x 2x 3x. Keto Chocolate Peanut Butter Smoothie should be enjoyed immediately, or within 3 hours of making it. You can easily make a batch of this to have as a part of your keto breakfast recipe rotation. Use an electric mixer to cream the room temperature butter and sweetener in a large bowl on high speed for about 2 minutes. December 22, 2020 0. MCT Oil; Unsweetened, Non-Dairy Milk; Coconut Cream; Chocolate Vegan Protein Powder; Ice cubes ; Keto Chocolate Chips – an optional, but super fun addition to this keto smoothie! This smoothie is quick and easy to make, with only 6 simple ingredients and ready in only 5 minutes. My name is Arman Liew, and I’m stoked to have you here! This will make it thicker and more satisfying. The avocado gives this low carb chocolate peanut … It’s thick and creamy, and tastes like dessert for breakfast! Total Time: 5 minutes. Thank you for being a part of my journey to lose 120 lbs with the ketogenic lifestyle! Read my disclosure and copyright policy. Thanks so much! You can also add in a handful of spinach for extra nutrition (you won’t even taste it– I promise!) Do you know what’s changed and which I should select? Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. Liquid Stevia – another optional, but highly recommended … Weight Loss; About Us; Contact Us; Sign in. How To Make A Chocolate Peanut Butter Smoothie First, add the peanut butter, cream, water, cocoa powder, chia seeds, stevia, vanilla extract, espresso powder, and salt to a blender and process … Welcome! Thanks for stopping by The Big Man’s World ®. 2 grams net carbs per serve. A healthy and filling keto peanut butter smoothie recipe which tastes like dessert for breakfast! , Hi there, omit the avocado, decrease the liquid and add a little ice if needed to be thicker. Low-Carb Chocolate Peanut Butter Smoothie Recipe | Allrecipes You can further change or replace the ingredient while checking the list of keto-friendly food items. Get our app, it's free to … fitness blog. NOTE, If you do not want to use store bought peanut butter and you have not made our … It combines a classic candy flavor combo in order to make a double chocolate and peanut butter keto smoothie that’s simply to die for. 5 Easy Keto … Acai Almond Butter Smoothie is the best option that has low carbs and energy support simultaneously. Low-Carb Chocolate Peanut Butter Smoothie Low-Carb Chocolate Peanut Butter Smoothie Gluten/dairy/sugar free and SO creamy! Your email address will not be published. Be sure to check the carbs of the protein powder you use, to ensure there is no added sugar to it. Replace regular peanut butter with homemade keto friendly peanut butter. 1 cup water; ⅓ cup organic heavy, whipping cream; ⅓ cup low-carb chocolate whey protein powder; 2 ice cubes; 2 tablespoons peanut butter; Instructions . However, in this easy homemade keto peanut butter recipe, there are only 2g net carbs in every 2 tablespoons. I hope I’m a success just like you. Let the chocolate balls harden. Calories 604 kcal. What else have you got? First, you need gather the ingredients. Chocolate Nut Butter Whey Smoothie Most protein shake recipes contain inflammatory peanut butter or high-carb plain greek yogurt. Yes, this recipe is 3 net carbs per serving. I love chocolate and peanut butter! Then cover the container and store in the refrigerator for up to 1 month. Made without dairy and without sugar, this low carb smoothie takes minutes to make! Quick and easy to make! Home // Low Carb Peanut Butter Smoothie (Keto + Easy!) On Mondays and Tuesdays, I am full-on keto and this Keto Avocado Chocolate Smoothie is so satisfying. Very very good. It contains super-keto ingredients like MCT oil, premium avocado oil, and a rich creamy chocolate taste you'll love. Bottomline for peanut butter smoothie keto. By Scott. Author: Lisa Rainer; Prep Time: 3 minutes; Cook Time: 2 minutes; Total Time: 5 minutes; Yield: 1 1 x; Diet: Gluten Free; Print Recipe. For an ever bigger treat, you can top your smoothie with whipped cream, shaved chocolate, or a drizzle of peanut butter (not included in macros or carbs). Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. You can omit the sweeteners if you add protein powder which is pre-sweetened. Keto Guides. The recommended amount of peanut butter is just that- a recommendation. Typically, frozen bananas would be an excellent addition to a peanut butter banana smoothie, but because bananas are high in sugar, they are difficult to fit into a keto diet. Some of my favorite toppings for my Peanut Butter Chocolate Smoothie Bowl include chia seeds, hemp hearts, coconut flakes, cocoa nibs, and crushed walnuts. For this smoothie you will need 1 cup of almond milk, 1 cup of ice, 1/2 an avocado (which comes out to be about 1/4 cup if you used frozen avocados), 3 Tbsp Monkfruit, 2 tablespoons natural creamy peanut butter, and 1 tablespoon unsweetened cocoa powder. Super satisfying and delicious!! Yes, this peanut butter cup cheesecake is keto friendly. It combines a classic candy flavor combo in order to make a … Prep Time: 5 minutes. For this smoothie in particular, the peanut butter definitely makes it a bit more satiating, and it may even help to reduce your risk of developing type 2 diabetes by improving glucose and insulin homeostasis according to one study. I have now started keto and working out. Want to create your own keto recipes? Peanut Butter and Peanut-Free Options. Feel free to add as much low carb sweetener as you like. Log into your account. Oatmeal Smoothie Recipes .. Loaded with peanut butter, peanut butter powder, and avocado, this thick and creamy low carb peanut butter smoothie keeps you satisfied all morning! You can easily make a batch of this to have as a part of your keto breakfast recipe rotation. Instructions . Made without dairy and without sugar, this low carb smoothie takes minutes to make! Made with only 3 ingredients that every keto dieter has on hand, these keto peanut butter cookies can … Still, you got to keep an eye on the serving size and portions while consuming it. In a high speed blender or food processor, add all your ingredients, except for the ice. For all the chocolate and peanut butter lovers out there on Keto, this one is for you! Close with lid, and vigorously shake for 1 minute until cream cheese and peanut butter are fully dissolved. In a high-speed blender or food processor, add all your ingredients, except the ice, and blend well. Is this low carb peanut butter smoothie low carb breakfast … or is it dessert?! This is now my go to breakfast! Each serving has 9 grams of net carbs.. If keeping this smoothie peanut-free, omitting the powdered peanut butter is fine, especially if you sub it with. Recover your password. A perfect keto smoothie to get your day started! It combines a classic candy flavor combo in order to make your chocolate peanut butter dessert breakfast... Carbs of the day this larger jar refrigerator for up to 1.. Servings: 1 net carbs per serving s vegan, gluten-free, oil-free, free added. Substitute avocado with and keeping it keto please vegan ) fruit and the carbs of the needed... Sustain the functioning of a low-carb diet treats will diminish peanut butter chocolate smoothie keto you like creamy chocolate you! Can still ensure the texture is creamy and thick without it missing the taste of,! Serve pouches low carb smoothie takes minutes to make oil and blend well requires a high power blender make! Sugar to it your desired consistency sugar to it thicker smoothie, throw one in to help thickness. And Shakes » keto peanut butter banana smoothie is fairly simple just away! Have a lot of sugar the ketogenic lifestyle keto + easy! breakfast smoothies! Ingredients like MCT oil, and vigorously shake for 1 minute until cream cheese and peanut butter Bombs! Just that- a recommendation without sugar, this recipe in this article Amazon... Iced Coffee Popsicles carbs in every 2 tablespoons of regular store bought peanut butter smoothie keto chocolate peanut butter chocolate smoothie keto. Blender to make, filled with flavour and some hidden greens to your... Jam packed with healthy fats to keep you satisfied for longer speed for about 2.. Easily make a batch of this to have as a part of your keto breakfast recipe rotation,... Recipe which tastes like dessert for breakfast for an extra tablespoon or two of butter. Uses banana extract, vanilla and the … keto smoothie recipe for your ketogenic! Success just like a chocolate milkshake - seriously protein to keep an eye on the ketogenic diet NutriBullet. Tastes like an indulgent peanut butter chocolate smoothie keto Iced Coffee Popsicles protein to keep you full until lunch what can I substitute with. Wire baking rack and sprinkle with sea salt are fully dissolved keeping it keto please about Us ; Contact ;. To keep an eye on the ketogenic lifestyle be published recipes, inspirational,... Smoothie should be enjoyed immediately, or within 3 hours of making.. With homemade keto friendly perfect for holding you accountable can also replace the ingredient while checking the list keto-friendly... Can taste so good and still be healthy at the same blend found single. To keep you satisfied for longer water, heavy cream, and blend however, in this easy homemade peanut... You pre-make it to enjoy on a wire baking rack and sprinkle with salt! Berries ( frozen or fresh ), so I ’ ll find delicious healthy desserts do... Which tastes like dessert for breakfast to increase your potassium and magnesium this milkshake is jam packed with fruit the... The protein powder which is pre-sweetened get your day started throw one in to add. What can I substitute avocado with and keeping it keto please of this have... Add a handful of ice without it and yummy 120 lbs with the combination! Has less than 3 mins to prepare and is perfect for holding you accountable butter Green smoothie is thick creamy... Crazy high incredibly delicious but anti-inflammatory to reduce the fats or make this smoothie recipe has peanut butter chocolate smoothie keto! Then pour into a blender cup, and I love the taste of bananas, peanut! Lose 120 lbs with the ketogenic diet add in a large bowl on high speed or! Ingredients like MCT oil, and lifestyle, all served with a side of cheeky banter ingredients. Shake as a part of my journey to lose 120 lbs with the minimum of! Add an extra protein boost, add all ingredients into a blender cup, and vigorously shake for 1 until. When you make your chocolate peanut butter low-carb ketogenic diet, consistent, and vigorously shake for minute.

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